Okay, so a few years ago I discovered that I enjoyed Kick Boxing or really Turbo Kick wihc takes priciples of kick boxing and puts them into a routine. I was fairly faithful for the year preceding my hike up the Pike. Well, I started again today. Can I just say ...OWWWWWW! Now, keep in mind that I have been also giving massages as a part time job (2-3 a day so far) which is pretty strenuous, but then to add 1 hour work out tonight..let's just say my dogs, cats, and muscles are BARKING!!
The thing that I find funny and ultimately GREAT about kick boxing is that it seems to work more muscles that I remember that I have. It is true that we have over 300 skeletal muscles, so I am sure that I am feeling ones that I don't normally feel.
Tone, Tone, Tone....and BURN, BURN, BURN...the name of the game.
Anyway, thought I would encourage you to join the fun. (sigh)
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3 comments:
You would have to pay me a whole lot of money to do that! No amount of encouragement would sway me!
Thank you for your sweet comment. I do remember you.
Your blog is beautiful, btw. I enjoyed the visit.
Hey, Charlene- thanks for your comment on my blog. Great to hear from you and great to hear you will soon be closer! Yea! When do is the move planned for?
BTW, I am into kickboxing too...great class here called V-Box.
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